How can you become flexiable for cheerleading?

Answer 1

Well first you realy don't have to be skinny. For exsample, most bases are pretty big and strong. Of corse you can't be fat but you don't have to be skinny. Second streach every day. Start of with easy things like touching your feet without bending you legs,speard your legs out and touch each toe twenty times,go as far into the splits as you can.After about a week of doing that every day you'll be able to put your palms to the ground without bending your legs,you'll be able to put your nose to each of your knees and you'll be able to do the splits.It's all a matter of time.

Answer 2

All you have to do is work out, eat heathier, and get fit. you dont have to be skinny skinny you just have to be fit. on some teams they have cheerleaders that are on the heavy side, but there on the team because there fit and can dance and be helpful on the team.
so u dont have to be skinny skinny just FIT! :p
- Cheerleader Captian

Answer 3

Just workout and dont eat too much fatty foods trust me i learned from being a cheerleader

Answer 4

by lots of practice stretching and hard work

Answer 5

by staying active and conditioning.

Answer 6

By stretching repeatedly.

Answer 7

Workout