Handball
Wiki User
∙ 11y agoTable tennis uses the lightest ball. It only weighs 2.5 grams, which is equivalent to .88 ounces.
Table tennis ... the ball weighs 2.5 grams (0.88 ounces).
You can use the ball as defense in the sport of dodgeball.
Select soccer balls are the lightest
you how am use sport ball like that
Select soccer balls are the lightest
Football
Swimming
In tenpin bowling, the lightest weight bowling ball allowed in sanctioned play is 6 pounds.
baseball
you use your shoulder when throw a cricket ball and your hip when you kick a ball
Track and Cross Country