endurance is an opinion.
by the way i do all 3 sports and they are all difficult just in their own ways
Swimming uses stamina.
It increases your strength, stamina, and recovery.
Sports require exercise, and exercising increases stamina and agility. Stamina and agility is a form of energy, because the higher they are, the more energy you have. ------------------------------------------------------------------------------------------- It does not. Sports help you get fit but doing sports uses energy, it does not "get" it.
Yes, players need strength and stamina from PE by running, playing sports and getting great grades in other subjects in school.
you run, you exersize, and you can play sports. try the tredmile!
Yes, they make up for a good workout
you need stamina because they need to be fast so the other team doesn't take away the puck
You DO need stamina. Swim more and stop and rest less. When I was on swim team we did a lot of things that increased our stamina and our speed. Stamina comes first though and you can only do that by swimming more and pushing yourself harder. If you don't have stamina, you will probably not do good when you want to compete with someone of if you are in a competition.
yes
Food and drink which are high in caffeine and sugars should be avoided, because they wear off rapidly and don't provide long lasting energy. Foods that do improve sports stamina contain carbohydrates and fats.
Stamina is very important in dance as dance is a highly fatigues activity and stamina is needed to prolong your capability. So basically you need stamina to last longer during tiring activities.
So we can get energy and stamina.