What is PR in running lingo and how does it impact a runner's performance and goals?

Answer 1

PR in running lingo stands for Personal Record, which is the fastest time a runner has ever achieved in a specific distance. PRs are important for runners as they serve as benchmarks for improvement and goal-setting. Achieving a new PR can boost a runner's confidence, motivation, and overall performance by pushing them to strive for better results. It helps runners track their progress and set new goals to continue improving their performance.