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What are pace setters in track and field events, and how do they impact the performance of athletes during races?
Updated: 3/15/2025
Pace setters in Track and Field events are designated runners who set a specific pace for the race. They help athletes by maintaining a consistent speed, allowing them to conserve energy and achieve their best performance. Pace setters can also provide motivation and guidance during the race, helping athletes to push themselves to reach their goals.
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