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When can a sports massage be done?
Sports Massage is recommended for people who are active-not just athletes. It was designed to prepare an athlete's muscles for a sports event. Sports massage can assist in preventing injury because it helps to condition the muscles and stimulates circulation of blood and lymph. Some sports massage therapists are also trained to facilitate the break-up of adhesions to reduce strain and fatigue. There is a focus on trigger points and tight muscle areas with this massage. Sports teams with professional athletes hire sports massage therapist for their staff because athletes must keep muscles flexible and strong. The sports massage is given before an event to stimulate muscles, during an event to help prevent injury, and after an event to restore muscles to their normal state. Spa Massage Therapists may be able to do this type of massage, but you are more likely to find a sports massage therapist in a health club/gym setting. For more information, I recommend: .massage-education.com/sports-massage.html
What are the benefits of pre-event sports massage?
Pre-event sports massage is done to help prevent serious athletic injury. It helps to warm up the muscles, stretching them and making them flexible for optimal athletic performance.
What are the benefits of post-event sports massage?
Post-event sports massage helps reduce the swelling caused by microtraumas; loosens tired, stiff muscles; helps maintain flexibility; promotes blood flow to the muscle to remove lactic acid and waste build-up; and reduces cramping.
What are the benefits of post event sports massage?
Post-event sports massage helps reduce the swelling caused by microtraumas; loosens tired, stiff muscles; helps maintain flexibility; promotes blood flow to the muscle to remove lactic acid and waste build-up; and reduces cramping.
What three categories is sports massage divided into?
Pre-event, inter-event, and post-event.
What are the benefits of sports massage?
Post-event sports massage helps reduce the swelling caused by microtraumas; loosens tired, stiff muscles; helps maintain flexibility; promotes blood flow to the muscle to remove lactic acid and waste build-up; and reduces cramping.
What are the benefits of being a sports agent?
The benefits of being a sports agent include fame that is associated with the profession. It also includes sporting event access.
Which event has more athletes the Olympics or the world cup of soccer?
The Olympics has about 13 times more athletes than the World Cup of Soccer. But they are not comparable - one is a men's and a women's multi-sports event, the latter is just an event of one sport, separate for men's and for women's.
What is the sporting event with various sports that people cheer for their country?
The Olympics is a sporting event with various sports where people cheer for their country. The original intention, however, was that epople would cheer for individual athletes, regardless of country.
How many sports are in Sochi 2014?
98 in 7 sports or 15 disciplines. The event lasts from the 7th to the 23rd of February and an expected 2,800+ athletes will compete in the games.
What is the term Paralympics short for?
It is the second major international sports event for the physically disabled athletes. Just like the Olympics, only difference is that the athletes competing have some physical disability.
What are economic impacts of hosting sports events?
That would depend on the location, event, existing support for the event, and associated costs/benefits.
