Tags Sports Massage Therapy

Animals & Plants Arts & Entertainment Auto Beauty & Health Books and Literature Business Electronics Engineering & Technology Food & Drink History Hobbies Jobs & Education Law & Government Math People & Society Science Social Studies Sports Travel & Places

0

What are the benefits of sports massage?

Anonymous

∙ 12y ago

Updated: 12/17/2022

Post-event sports massage helps reduce the swelling caused by microtraumas; loosens tired, stiff muscles; helps maintain flexibility; promotes blood flow to the muscle to remove lactic acid and waste build-up; and reduces cramping.

Daryl Collins ∙

Lvl 10

∙ 2y ago

Still curious? Ask our experts.

Chat with our AI personalities

Vivi

Your ride-or-die bestie who's seen you through every high and low.

Chat with Vivi

Rafa

There's no fun in playing it safe. Why not try something a little unhinged?

Chat with Rafa

Coach

Success isn't just about winning—it's about vision, patience, and playing the long game.

Chat with Coach

Add your answer:

Earn +20 pts

Q: What are the benefits of sports massage?

Write your answer...

Submit

Still have questions?

imp

Trending Questions

What should you be careful of when moving about the work area to ensure hygiene? What planes do romeo and juleat make in scene 2? What actors and actresses appeared in Sa akin pa rin ang bukas - 1988? When was the Concorde airplane retired? Does a spiny anteater give birth to live young? When was the ballista made? Is knowledge easily understood when represented in an infographic? Why does an updraft in a tornado rotate? Why reruns on Steve Harvey family fued? Who sang the national Anthem in the 1969 Woodstock music festival? How do you get rid of small blemishes over night? How many hours driving Montreal -Chicago? 3 to 12 in lowest form? What type of cheese is Camambert cheese? Which country have longest night? How can you get half life source? What actors and actresses appeared in To ni - 2007? Lugar na sinisikatan ng araw o bukang liwayway? What are the coordinates for Addis Ababa? What is .165 inches as a fraction?

Related Questions

Main benefits of Sport Remedial Massage?

The main benefits of a sports remedial massage would include: improving performance, reduces muscle soreness and stiffness, and can help speed up the recovery time after a minor injury, especially if used with a rehabilitation program. Usually, a sports massage will concentrate on the specific muscles used during a particular sport.

Who is the founder of sports massage?

The founder of Sports Massage therapy who brought the sports massage into Olympic game was Mr มิค ฮังเกอร์ ฟอร์ด

What are the benefits of pre-event sports massage?

Pre-event sports massage is done to help prevent serious athletic injury. It helps to warm up the muscles, stretching them and making them flexible for optimal athletic performance.

What are the names of different types of massages?

Some common types of massages include Swedish massage, deep tissue massage, hot stone massage, aromatherapy massage, and sports massage. Each type offers unique techniques and benefits to cater to different preferences and needs.

What are the benefits of a medical massage?

The benefits to a medical massage that is a massage commonly used in addition to the ultrasound so that this is used to ensure that one's muscles are healthy.

What are the benefits of pre event sports massage for athletes?

Pre-event sports massage can help athletes by improving circulation, increasing flexibility, reducing muscle tension, and enhancing performance. It can also help prevent injuries and promote faster recovery after intense physical activity.

What are the benefits of post-event sports massage?

Post-event sports massage helps reduce the swelling caused by microtraumas; loosens tired, stiff muscles; helps maintain flexibility; promotes blood flow to the muscle to remove lactic acid and waste build-up; and reduces cramping.

What are the benefits of post event sports massage?

Post-event sports massage helps reduce the swelling caused by microtraumas; loosens tired, stiff muscles; helps maintain flexibility; promotes blood flow to the muscle to remove lactic acid and waste build-up; and reduces cramping.

How is Russian massage done?

Russian massage is a system of therapeutic and sports massage developed in the former Soviet Union. It uses a variety of manipulations of the body's soft tissues to achieve benefits, including stress reduction

What has the author Michael McGillicuddy written?

Michael McGillicuddy has written: 'Massage for sport performance' -- subject(s): Athletic Injuries, Methods, Prevention & control, Sports massage, Massage, Sports

When can a sports massage be done?

Sports Massage is recommended for people who are active-not just athletes. It was designed to prepare an athlete's muscles for a sports event. Sports massage can assist in preventing injury because it helps to condition the muscles and stimulates circulation of blood and lymph. Some sports massage therapists are also trained to facilitate the break-up of adhesions to reduce strain and fatigue. There is a focus on trigger points and tight muscle areas with this massage. Sports teams with professional athletes hire sports massage therapist for their staff because athletes must keep muscles flexible and strong. The sports massage is given before an event to stimulate muscles, during an event to help prevent injury, and after an event to restore muscles to their normal state. Spa Massage Therapists may be able to do this type of massage, but you are more likely to find a sports massage therapist in a health club/gym setting. For more information, I recommend: .massage-education.com/sports-massage.html

What has the author Rich Phaigh written?

Rich Phaigh has written: 'Athletic massage' -- subject(s): Massage, Physiological aspects, Physiological aspects of Sports, Sports

Resources

Top Categories

Product

Company

Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.