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Subjects>Sports>General Sports

The standard for the sit and reach?

Anonymous

∙ 15y ago

Updated: 9/27/2023

About 7 inches for girls and 4 inches for boys.About 7 inches for girls and 4 inches for boys.

Wiki User

∙ 15y ago

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More answers

it is about 25in. for someone is middle school

Wiki User

∙ 13y ago

The purpose of the sit and reach is to show the flexibility of the person's reach. The participant has three chances to get the best score out of the three attempts.

Wiki User

∙ 10y ago

With sit and reach you can strengthen your thighs and back. It also helps you with flexibility.

Wiki User

∙ 13y ago

flexibilty

Wiki User

∙ 15y ago

23cm

Wiki User

∙ 13y ago

very

Wiki User

∙ 13y ago

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