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About 7 inches for girls and 4 inches for boys.About 7 inches for girls and 4 inches for boys.

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Wiki User

15y ago

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More answers

it is about 25in. for someone is middle school

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Wiki User

13y ago
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The purpose of the sit and reach is to show the flexibility of the person's reach. The participant has three chances to get the best score out of the three attempts.

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Wiki User

10y ago
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With sit and reach you can strengthen your thighs and back. It also helps you with flexibility.

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Wiki User

13y ago
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flexibilty

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Wiki User

15y ago
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23cm

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Wiki User

13y ago
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very

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Wiki User

13y ago
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Q: The standard for the sit and reach?
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