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What is a good way to determine your general level of flexibility is to?
use a sit and reach test
A good way to determine your general level of flexibility is to?
use a sit and reach test
What would be an elite result for the sit and reach test?
probably hum this is a hard one... NOT it would have to be a good result
Why is hardness test required to be performed?
because it makes you feel good about yourself, it makes you reach your goals, and it says alot about your character.
What is the Objectivity of the sit and reach test?
The objectivity of the sit and reach test is to monitor the development of an athlete's lower back and hamstring flexibility.
Joint range of motion can be assessed with?
Goniometer, inclinometer, and visual estimation are commonly used methods to assess joint range of motion. These tools help measure the extent of movement in different joints, providing valuable information for healthcare professionals in assessing and monitoring mobility and function.
Philippine fitness test?
sit and reach
For what purpose is the sit and reach test used for?
The sit and reach test is used to assess flexibility of the lower back and hamstring muscles. It is commonly used in fitness assessments to evaluate a person's overall flexibility and can help identify areas that may need improvement through stretching and conditioning exercises.
How can you test flexibility?
all you need to do is the sit and reach............... ...........................................................................
How do you say 'good test' in German?
good test = guter Test
For when will the halo reach beta test last?
it has already ended
Will you get a good mark on your test?
will i get a good mark on my math test
