The objectivity of the sit and reach test is to monitor the development of an athlete's lower back and hamstring flexibility.
The purpose of the sit and reach test is primarily to test one's flexibility. By seeing how far one can reach past their toes, they can test their flexibility.
sit and reach
all you need to do is the sit and reach............... ...........................................................................
1. Goniometer 2. Sit and reach test 3. Shoulder flexibilty test 4. Trunk extension test
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Objectivity means neutrality. You are not trying to get a certain result.
it improves your flexibility :)
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use a sit and reach test
use a sit and reach test
idk i was asking you
factors affecting test objective.