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You improve it instead of just kicking it with your top of your foot. Kick like your scooping up so ice cream. It will make it go higher and you'll get more power.

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To improve kicking power, focus on building strength and explosiveness in your lower body through exercises like squats, lunges, and plyometric drills. Additionally, work on your technique to maximize the transfer of power from your legs to the ball when kicking. Finally, ensure you are properly warming up and cooling down to prevent injury and maintain flexibility.

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11mo ago
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