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Using kicking bags in Martial Arts training for kids offers several benefits. It helps improve their kicking and striking techniques, builds strength and endurance, enhances coordination and balance, and boosts confidence and discipline. Additionally, kicking bags provide a safe and controlled environment for kids to practice their techniques and release energy.
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What is taeknowndo?
Taekwondo - is a 'martial art' - with emphasis placed on kicking moves rather than using hands.
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