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To effectively kick from your hips in swimming, focus on keeping your legs straight and kicking from your hips rather than your knees. This will help generate more power and propulsion in the water. Practice kicking drills to improve your technique and strengthen your hip muscles.
What else can I help you with?
Is swimming helpful in reducing the hips and thighs?
Yes
What are the steps of gymnastics?
Bend your hips and kick your feet ip
What is a swimming stroke for letter d?
doggy-paddledolphin kick (butterfly kick)
What is the best way to lose weight with bad hips?
Swimming or water aerobics
What is the proper form for performing a dumbbell kick back exercise to target the triceps effectively?
To perform a dumbbell kick back exercise effectively for targeting the triceps, stand with a dumbbell in one hand, bend your upper body forward at the hips, keep your elbow close to your body, extend your arm back fully while contracting your triceps, then return to the starting position. Repeat for desired reps on each arm.
How do you make a front or side kick higher?
i take karate and you are supose to use your hips to go higher
What is the term of a flutter kick?
Use of the leg kicks when swimming crawl and backstroke
What is a trudgeon?
A trudgeon is a swimming stroke. You do a double overarm combined with a scissors kick.
How can I effectively use flippers while swimming underwater?
To effectively use flippers while swimming underwater, kick your legs in a smooth and rhythmic motion to propel yourself forward. Keep your legs straight and use your core muscles to maintain balance and control. Practice different kicking techniques to find what works best for you, and remember to adjust the speed and intensity of your kicks based on the depth and current of the water.
How does Chuck Norris do the roundhouse kick?
Chuck Norris does the roundhouse kick more effectively than anyone else.
How can I crack my hips safely and effectively?
To crack your hips safely and effectively, try gentle stretching exercises like hip circles or leg swings. Avoid forcing the cracking sound and listen to your body's limits. Consult a physical therapist for personalized guidance.
How can you lose weight from your hips?
an hour of jogging/swimming and going up and down some stairs everyday should help
