In gymnastics you need to use flexibility.
it's both a sport of strength and flexibility
gymnastics. oh how i hate gymnastics even though gymnastics isn't excatly a sport , but i don't actually think there is a sport which focuses on flexibility
The Kama Sutra
Ant physical sport takes at least a little flexibility. For example a firstbaseman in base man need to strech out to get the baseball.
Strength and Flexibility
The actual term is Synchronized Swimming, and is definitely a sport. It is an Olympic sport as well. You need exceptional endurance, strength, and flexibility to participate.
Flexibility in work could mean many different things. It could be that you have the flexibility to work from home at times, or the time of day you start and leave is flexible.
you could get kicked off the team or you could possibly die
1. We have to take a flexibility test in Physical Education today.2. Her flexibility is crazy!
cause it could provide you with benefits and skills you don't currently have but do need in current sport i.e UFC they use a variety of sports but its still one sport MMA
You could adapt your future workouts using the SPORT/FITT principles to improve your flexibility by choosing specificexercise, the progression of the exercise, overloaddoing more exercise than usual, reversing to slowly decrease the strength due to a stop in exercise, tedium to do different exercise to prevent boredom. frequency how much you exercise, intensity how hard you exercise, timehow long you exercise, and the type of exercise you do.