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It's hard to discribe!!! Basically, you just flutter kick while bringing one arm from your hip and into the air until it is by your head, then back to your side underwater while the other arm comes out of the water like the first one. It's very confusing at first, especially if you've never seen someone swim it. GOOD LUCK!!!!
To get started, just practice lying on your back and flutter kicking, trying to keep your legs straight and get power from moving your legs at the hips. To add your arms, start with them at your sides, swing one arm over head, entering the water palm out with your pinky entering the water first. Pull through the water just below the surface back to your hip. Start your next arm when the first is almost back at your hip.
best one piece of advice for backstroke is to keep your chin up!! act like you're looking behind you. It'll feel weird at first, but it'll make your butt come up and streamline your body, resulting in far less drag and an easier time swimming.
go to YouTube and search BACKSTROKE SWIMMING then watch how they swim...i know it will help
To do a backstroke while swimming, lie on your back and kick your legs in a fluttering motion while moving your arms in a circular motion. Keep your body position straight and use your arms to propel yourself backward in the water. Remember to keep your head in a neutral position to maintain a proper backstroke technique.
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Can you overheat while swimming?
Yes, it is possible to overheat while swimming due to factors such as prolonged exposure to the sun, high water temperature, intense physical activity, or inadequate hydration. It's important to stay hydrated, take breaks, and seek shade when swimming in hot weather to prevent overheating.
What is the function of the uropod in crayfish?
The uropods in crayfish function in locomotion by helping to propel the crayfish backward in water. They also aid in steering and stabilizing the crayfish while swimming.
Can you swim in salt water while using aldara cream?
It is generally recommended to avoid swimming in saltwater while using Aldara cream, as it can cause the cream to wash off and be less effective. Additionally, saltwater could irritate the skin that is being treated with the cream. It is best to consult with your healthcare provider for specific guidance on using Aldara cream while swimming in salt water.
What is both a swimming style and an insect?
Butterfly is both a swimming style in competitive swimming and an insect. It is named butterfly due to the resemblance of the stroke to the movement of a butterfly's wings.
Is it warm enough to swim in spring season?
It depends on the location and the individual's tolerance for cold water. In some regions, spring temperatures may be suitable for swimming, while in others the water may still be too cold. It is always a good idea to check the local weather conditions and water temperature before swimming in the spring season.
What sport do you do on your back?
well you do swimming on your back while swimming backstroke
What is the fear of bumping into the wall when swimming backstroke in swimming pool?
Injuries to the head, hands, wrists and arms...Sometimes legs if attempting a backstroke tumble-turn or even a backstroke to breastroke turn. It was only today i injured my finger doing one of these turns; but these are the main fears of swimming backstroke in a swimming pool...
What are the sport in swimming?
backstroke butterfly
What is a backstroker?
A backstroker is a swimmer who swims backstroke.
What are the sports lingo in swimming?
backstroke butterfly
Which sport do you go backwards to win?
1 Rowing 2 Tug-o-War. 3 Absailing. 4 Darts. 5 Swimming (Backstroke).
What are the other swimming strokes besides breaststroke?
The most common swimming strokes are the freestyle, backstroke, butterfly stroke and of course the freestyle. There are also the sidestroke and the elementary backstroke as well.
What are the different swimming style?
The swimming strokes are:Frontcrawl,Butterfly ,Backstroke and breastroke
What are the different kinds of swimming?
Freestyle, backstroke, breaststroke, butterfly, sidestroke, survival backstroke, torpedo, dolphin kick.
What is first stroke in swimming medley?
Butterfly, backstroke, breastroke, freestyle is the order for swimming an individal medley. However, when swimming the medley relay, the order is: backstroke, breaststroke, butterfly, freestyle.
When did backstroke flags appear in swimming?
Backstroke flags,typically displaying a schools emblem or mascot, are hung over a swimming pool during a swim meet in support of the "home" team. They are called backstroke flags because when the swimmmers are performing the backstroke the flags are visible and can possibly intimidatge the opposing team.
Which indoor swimming event do the swimmers start in the water?
Backstroke
