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Jogging is a light aerobic workout that strengthens muscles and improves cardiovascular function. This, in turn, helps to maintain a good body weight and reduces the risk of cardiovascular disease.
dont you mean why must we go jogging? lmao :)
This is all correct now. but no one says you must jog... health experts say that jogging will help you lose weight and keep healthy and maybe live longer but they are not always right. my friend Tom S smokes drinks and has done since the age of 13 lol and he is one of the fastes people i know so it depends on you your self but if i was you just lay back get high and eat sub way regularly :)
It helps your heart become stronger. Your heart is a muscle so by running, youre increasing your blood circulation therefore making your heart stronger
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Does a tridmil work as good as jogging?
Well, if you're jogging on the treadmill I don't see a different, other than maybe the impact on your knees. If you walk on the treadmill its not as good as jogging, but that is simply because its walking vs. jogging, not treadmill vs. another environment.
Is running or jogging a good stretching activity?
Yes, they are.
Are Irish Setters good jogging companions?
no they are not as they are lazy
What are good warm up activities?
Stretching and jogging.
Is the Sony DNF340 Portable CD Player a good jogging choice?
It has Skip protection which makes it a decent choice for jogging.
What are some good exercise workouts?
Jogging and weight lifting are good exercises.
Is jogging a gerund participle or infinitive in the sentence Daily jogging is a good way to build one's strength and stamina?
When an -ing verb is used as a noun, it's a gerund. "Jogging" is a gerund in that sentence.
Is jogging goog for weight lose?
Any exercise is good for you!
What is a good exersize plan?
a good exersize plan is just do running then do jogging then do skipping
Examples of physical health?
exercise getting a good amount of sleep eating healthy foods
Do you know a good website where i can buy a running playlist.?
If you're looking for good website where you can buy a running playlist, go on wwww.jogtunes.com They have a great selections for all types of jogging music for jogging music and you can buy and download then put into your i-pod and listen while you go jogging.
Does jogging help trim leg fat?
Yes definitely it does. Jogging is a very good exercise in general to lose weight and fat in our body. Especially in our legs because our legs are the most used organ while jogging and it burns a lot of fat and calories while jogging
