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Reaction time is crucial in gymnastics as it determines how quickly an athlete can respond to unexpected movements or changes in their environment during routines. A fast reaction time allows gymnasts to make split-second adjustments to maintain balance, control, and precision in their movements. It also plays a key role in injury prevention, as quick reactions can help gymnasts avoid falls or accidents during complex maneuvers. Overall, a well-developed reaction time is essential for gymnasts to perform at their best and execute their routines with speed and accuracy.

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5mo ago

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Reaction time is very important in gymnastics for several reasons. The main reason is because there is a 100% chance you are going to fall sometime during your career in gymnastics. The question is, would you rather fall on your face, or have the reaction time to put your hands down to break the fall? You gotta be quick!!

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Wiki User

16y ago
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speed is important in gymnastics because it makes the routeen more interesting for example a slow forward roll into a fast star jump looks good also a good change of height and direction helps too

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Wiki User

13y ago
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Timing is very important in gymanstics. When you're tumbling, you have to go as fast as you can. Other wise, you will be going really slow and loose. Just really ugly. Your form is much better going faster.

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Wiki User

12y ago
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Gymnasts need speed for alot of things in gymnastics, for example, running on vault you must get alot of speed. On floor, depending on the tumbling pass, you need alot of speed to perform it.

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Wiki User

14y ago
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Q: Why is Reaction time important in gymnastics?
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