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You want clothing that is slightly cool relative to the weather, since you should be generating a fair amount of body heat as you exercise. Jogging suits work well, although any loose-fitting cotton clothing such as a loose T-shirt and running shorts also works.

Basically, you want to be comfortable and have enough freedom of movement to actually jog.

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12y ago
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11y ago

Yoga clothes should be something comfortable and relatively loose. You do not want your clothes to fall down during yoga, but clothing that is too tight will hinder your ability to do many of the poses. Cotton, or a cotton blend are good choices as they will stretch well with you.

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11y ago

I think any clothes that have wicking ability will be good, try Adidas brands clothes, they make some great items.

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Q: Which is a good dress for jogging?
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