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Shotput?
Tressa Thompson
25-30, I'm a freshman and I'm around 30 every throw, and I bench 205
These are to help determine who is throwing the farthest in the game. You can mark each throw to keep track.
The average shot put throw for an 11 year old girl is around 5-7 meters. However, this can vary depending on the level of training and natural ability of the individual.
Shotput Basketball Discus javelin throw Weight Lifting Rowing Boxing Judo Wrestling Tennis
shotput, baseball, tennis, golf, diving, discus, hammer throw, high jump, bowling, archery
She likes shotput, javelin and hammer thRow! She is into the 'olympics' style sports/events - as she took part in the 1975 olympics! She's still fat, even though she plays sport!
There are two correct technique for shot put. Don't be fooled by the big strong people who scream. They are either using the Glide or the spin technique. There are many pages online about how to do them. Personally, I use the power position. I have made over 40' easy with that. And note, I can only bench like 110lbs and my arms are weak. But i have been doing track for 5 years. But to answer your question, any technique that is comfortable for you is the correct technique. hopes this helps, fellow athlete
I'd say around 27 feet or so with an 8.8 pound or 4kg.
A good instructor; a good diet; lots of training; a solid workout routine which targets specific muscles required for her sport.
Baseball, Football, Cricket, Sometimes Basketball, Softball, Javelin, Discus, Shotput