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The preparation action recovery cartwheel in gymnastics is a sequence that involves transitioning into a cartwheel with a focus on proper setup and execution. It typically starts with a preparatory stance, followed by a dynamic movement that leads into the cartwheel, ensuring the gymnast maintains balance and control throughout the motion. The recovery phase emphasizes returning to a stable position after completing the cartwheel, allowing the gymnast to demonstrate fluidity and precision. This technique is essential for building confidence and skill in performing cartwheels effectively.

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3mo ago

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