preparation is needing to go to recovery and the action
no
The preparation is to judge as best as you can the position the ball will be spiked to and move into position. The action is to bend your knees and ready your arms to bat the spiked ball back into the air. The recovery is to follow through with your arms and make contact with the ball.
Preparation, Activities, Recovery
The preparation action recovery cartwheel in gymnastics is a sequence that involves transitioning into a cartwheel with a focus on proper setup and execution. It typically starts with a preparatory stance, followed by a dynamic movement that leads into the cartwheel, ensuring the gymnast maintains balance and control throughout the motion. The recovery phase emphasizes returning to a stable position after completing the cartwheel, allowing the gymnast to demonstrate fluidity and precision. This technique is essential for building confidence and skill in performing cartwheels effectively.
Preparation of training, conduct of training, and recovery from training.
False
False
The entire procedure should take about an hour, not counting preparation and recovery time.
perform decontamination
During a direct action recovery, you should pick up a weapon and assist the recovery team.
Perform immediate decontamination (if required)
Recovery