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Golf fitness is working on the muscles that would improve your power, accuracy, and stamina.

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Q: What is golf fitness?
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What sports do not require beginners to have a high level of fitness?

Bowling. Mini-Golf.


Where could I find information on golf Fitness courses?

TPI Certified has golf Fitness instructors to increase your skill and technique. With the instructor you will get training to improve your game and also learn how to increase your energy level.


Where can one find exercises for golf fitness?

One can find exercises for golf fitness on Men's Health magazine, Youtube, fitday, or other sports aficionado magazines. Golf is a sport where one can really delve into with a lot of different techniques and tricks for each play style.


What are sports that do not require beginners to have a high level of fitness?

Bowling, darts, golf etc.


What is Bill Clinton's favorite sport?

Bill Clinton has stated in the past that his favorite sport to play is Golf. He also enjoys jogging and tries to maintain a fitness program.


What sports dont require beginners to have high level of fitness?

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What is a good gift for a Fitness teacher ?

As a Fitness teacher, you can buy him golf clubs, Fitness clothes that he never has too much, hand weights, workouts DVD, daily planner all those he might really like and enjoy.


How does golf help improve your fitness?

You get to walk 4-5 miles every round, very good exercise.


Is golf considered a Fitness exercise?

Golf is not consider a healthy hobby. In fact most habitual golfers are overweight. People seeking exercise are advised to find an alternative to golfing such as tennis for instance.


What nicknames does Gary Player go by?

Gary Player goes by Black Knight, Mr. Fitness, and International Ambassador of Golf.


What are good golf Fitness exercises?

You definitely want to stretch a lot as you do a lot of twisting and shoulder flexing when playing golf. I would also work on hips and knees a lot as well as shoulders and wrists.


What are sports that do not require flexibility?

All sports in some way needs flexibility....... The amount it needs may vary.. But there is no sports without flexibility...