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How does golf help improve your fitness?
You get to walk 4-5 miles every round, very good exercise.
How do the meanings of the words exercise and fitness differ?
Exercise is what you do, and fitness is what you get from doing exercise.
How do the meaning of the words exercise and fitness differ?
Exercise is what you do, and fitness is what you get from doing exercise.
How do the meanings of the words exercise and fitness differ?
Exercise is what you do, and fitness is what you get from doing exercise.
What is golf fitness?
Golf fitness is working on the muscles that would improve your power, accuracy, and stamina.
How can dancing be done as an aerobic exercise?
You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
Where can I find more information about fitness and exercise?
Fitness and exercise helps burn calories, and keeps your body healthy. Fitness and exercise has shown to have a wide variety of benefits, ranging from a lower risk of heart cancer to a increased growth of hair. Information on fitness and exercise can be found here;www.webmd.com/fitness-exercise/guide/exercise-benefits
What is the relationship between exercise and fitness?
There is a positive relationship between exercise and fitness. If one exercises frequently their will fitness levels will be higher than if they didn't partake in exercise.
Describe how dancing can be done as an aerobic exercise?
You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
What is the relationship between physical fitness and exercise?
Exercise should be in accordance with ones age, health and physical capabilities. Inadequate exercise = low fitness; sufficient regular exercise (4 to 5 times/ week) = good fitness; and excess exercise = bad to health & fitness.
How do the terms exercise and fitness different?
exercise is the actual workout and fitness is the level of strength and health your body is in
Procedure on physical fitness and exercise?
Physical fitness and exercise varies by person and exercise program. To perform physical fitness a person would be doing an activity where their heart rate is elevated.
