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You get to walk 4-5 miles every round, very good exercise.

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โˆ™ 2010-04-06 20:51:46
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Q: How does golf help improve your fitness?
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Related questions

What is golf fitness?

Golf fitness is working on the muscles that would improve your power, accuracy, and stamina.


Who could help improve regular fitness?

Fitness trainer.


Where could I find information on golf Fitness courses?

TPI Certified has golf Fitness instructors to increase your skill and technique. With the instructor you will get training to improve your game and also learn how to increase your energy level.


Can gps caddie help improve golf scores?

I do not think that a gps caddie can help improve golf scores. Only practice can help you with your golf performance. A gps can only allow you to see where you should aim your ball.


What forms of exercise can you participate in that will help to improve your golf game?

The two areas to focus on include core strength, stability and flexibility to improve on golf game. You need to improve your golf swing power by golf weight training exercise.


How do I improve my aerobic Fitness level?

You can improve your aerobic Fitness level by attending a boot camp class. A personal trainer can also help pinpoint your weak areas and design exercises to help improvement.


Are there any elliptical workout DVDs to help me improve my fitness?

There are elliptical workout movies to help improve your physical fitness. Search for it and see what comes up and choose the one that best fits your needs.


List of activities that are improve you physical fitness level?

Some common day to day activities that may help improve your physical fitness are: * Walking * Jogging * Swimming * Gardening Apart from this, working out in a gym also helps improve your fitness level greatly.


What is the purpose of golf hypnosis?

Golf hypnosis is often used by golfers to improve their golf game. Some believe the calming affects of being hypnotized help with concentration and positive messaging to improve ones golf score.


What are two positive aspects of a fitness assessment?

A fitness assessment will help gage if your heart is health enough to work out, and what you need to improve on.


What is the purpose of Hypnosis?

Golf hypnosis is often used by golfers to improve their golf game. Some believe the calming affects of being hypnotized help with concentration and positive messaging to improve ones golf score.


Will a treadmill help you with your abs?

A treadmill will help you improve your cardiovascular fitness and your general muscular tone, but is not designed to help you specifically with your abs.

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