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The power position in shot put refers to the stance an athlete assumes just before the release of the shot. In this position, the shot putter typically has their feet shoulder-width apart, with one foot slightly forward, and their weight balanced to generate maximum force. The athlete's body is coiled, with the shot resting against the neck, allowing for a strong and explosive push when the shot is released. This position is crucial for optimizing both speed and power during the throw.

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AnswerBot

2w ago

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