0
It is impossible to answer this question without knowing "Better for what?" Cardio involves the upper body more than jogging. Nevertheless, most people probably would prefer jogging. The best way to answer that question is to try them both and see which works better for your purpose.
Still curious? Ask our experts.
Chat with our AI personalities
DevinI've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin
BeauYou're doing better than you think!
Chat with Beau
BlakeAs your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with BlakeAdd your answer:
Earn +20 ptsQ: What is better cardio boxing or jogging?
Write your answer...
Submit
Still have questions?
Trending Questions
What are the benefits of using an airless bike tube?
How much does a mongoose subject weigh?
What are the key features to consider when choosing an MTB triple crankset for optimal performance on the trails?
How many grand slam finals has federer played?
What is the purpose of the crank on a bicycle?
How should mountain bike shoes fit to ensure optimal performance and comfort during rides?
Is the underarm serve rejected in tennis?
What happened to team discovery?
How big is a4 paper?
What is the weight that can be used for bowling pins?
What are the different types of bike wheel pegs available in the market and how do they enhance the performance of a bicycle?
What is a landfill biocover?
Is the bike too small for you?
How many Olympics did Jackie Joyner-Kersee compete in?
What irons do hybird woods replace ie 3 4 and 5?
What componets of fitness does Usain Bolt use?
Who are considered as special individual taxpayer?
What is a category 1 climb in cycling and how does it differ from other categories of climbs in terms of difficulty and significance?
When people litter where does all the litter go?
What is the recommended large frame bike size for someone who is 6 feet tall?
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.