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What component of fitness must you have for jogging?

Updated: 9/27/2023

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∙ 12y ago

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Muscular Endurance

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∙ 12y ago

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Cardio respiratory endurance?

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JU

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edurance

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Related questions

What is the seven physical fitness test?

jogging

What are the test items of physical fitness test?

jogging

What fitness component has been classified as both a health related and metabolic fitness component?

strength

What is your weakest component of physical fitness?

Your Face is the weakest component of physical fitness!

What fitness component does the PACER test assess?

cardiovascular fitness

Does fitness have to do with eating healthy?

Yes it does so get up and start jogging.

What websites specialize in fitness and jogging?

There are many websites online which specialize in fitness and jogging. Men's Health and Livestrong as just two examples. There is also RunKeeper which also has it's own app on iOS.

What fitness component is tested in standing long jump?

Muscular Power is the Fitness Component tested in Standing Long Jump.

Is not a component of skill related fitness?

flexibility

What component of physical fitness is being measured when you do 50 M sprint?

Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.

Is strength a fitness component?

Your legs are the strongest component of physical fitness.

Test for component fitness?

The PACER running test is used in the Fitnessgram fitness exam.

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What component of fitness must you have for jogging?

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