it's an okay time but nothing to brag about. like when i was 13, myself and 5 other male 13 year old friends ran the 400 and we got around 4 minutes 5 seconds with very little practice.
If a truck travels 400m in 20 seconds how fast is it going
It's not very good but it's not terrible I ran a 5.1 on a track you should probably time yourself on a track and see if it's any different.
At least 55 seconds and below
i am 13 and i got 57 for 400m
It Depends ..... If You Are An Track Runner And You Are An Boy You Should Make It In Atleast 50 Sec If You Are An Girl That Runs Track You Should Make It In Atleast 52 Sec -Marteas
About thirteen to fourteen seconds if you are referring to track
A competitive time for an eighth-grade girl in the 400m typically ranges from 60 to 75 seconds. Elite middle school athletes may run under 60 seconds, while more average performers might fall between 70 to 80 seconds. Times can vary based on factors like training, experience, and competition level. Overall, a time under 70 seconds is generally considered good for this age group.
Personally i am on a Summer track team and i am 13, and the girls i run with most of our times for the 100m is 12 and 13 seconds, the 200m is 27,28,29,30, and 31 seconds, then the 400m times we get are 1 minute flat up to 1 minute and 8 seconds!! Those times are kinda slow, but i know if you practice as hard as us girls do you can totally do it! :)...Also im not sure about the 1500 or the 3 miles!
I train running 300s in about 48seconds. (I run about 55-59 second 400s). I also run 150s in about 21 seconds. I think if you run that 150 pace throughout the entire 400, you'll fare pretty good. In training, I can never run my 400 at the speed that I run it at the meet. My track coach when he was in high school, he'd run his 1st 200 in 24 and last in 26 (for a 50 second 400m) I hope that helps!
alight look bro im an 8th grader and i run it in 57 seconds this past track meet te one before that one i was running a 1.05 in the 400m dash so like in 2 weeks i brought it down 8 seconds and that's practicing mon thru fri and also to run faster drink alot of water,spikes,and energy pills (they really help) by a senior if you run every day at the track a 400m twice then it will be a 43 to a 46 so good luck 43 is the world record 48 should be your senior goal
As there are the 100m, 200m, 400m, 1500m 10,000m races, I think metres is a good measurement to use. Track races are normally run round a 400m track, so the longer races are measured using a count of 400m laps, for example 1500m is 3 3/4 laps of a 400m track. The one exception could possibly be the marathon which is not run around a track and which at 26 miles 385 yards is about 42195m = 42.195km and kilometres would be a better measurement.
In my opinion, it is not if you are running anything more than a 55m dash. Since there are so many turns, you most likely won't get as good times as on a 400m track.