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How much weight will you lose if im jogging or walking for 40-50 mins a day and eating healthy if im 65inches tall and around 60kg and 14years?
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Is walking as healthy as jogging?
Walking is still healthy however jogging will help you lose weight faster as well as increase your fitness to a greater extent in the long run. This is due to the fact that you are burning more calories when jogging then walking.
What is the best exercise to keep healthy?
Jogging not running Walking (calming) Swimming 100% Biking Stretches *** Squats
What is it called when your not running but not walking?
jogging
How do you reduce weight and tummy?
Do Vigorous exercise such as walking/jogging, skipping, aerobic exercise etc. Eat healthy and fresh. Take proper sleep.
What exercise you more common on losing weight jogging or walking?
Jogging, but you lose more by having sex
What are some easy workouts?
Walking runnng or jogging
What is another word for jogging?
Running, Speed Walking, Trotting.
Do muscle work in jogging?
Yes, they even work when you are walking.
What is the antonym for slithering?
running,flying,walking,and jogging.
Which exerise help to regular period?
Stuff like walking or jogging
How do you start jogging?
you start moving at a pace in between walking and running
How does a cheetah travel?
By ethier Running or walking. (sometimes jogging/trotting)
