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What else can I help you with?
Does running or jogging make your theighs bigger?
it usually makes them leaner. weight lifting builds muscle. running or jogging is an endurance exercise or cardio.
How do you loose arm fat without gaining muscle?
Cardio,speed walking,jogging
How long does it take to build muscle from walking?
It takes quite a while to build muscle from walking, but it takes only a short time to build good strong leg muscle from jogging or running.
How does jogging benefit the body?
It exersizes the hear muscle and gets the blood flowing this strengthens the lung capacity.
How much would you have to jog in order to slim down your bulky muscles?
Jogging reduces body fat, not muscle. Muscle loss will occur if you replace anaerobic activity with aerobic activity, but it has nothing to do with the jogging and everything to do with the reduction in anaerobic activity. Try pilates. it stretches and slims.
When Ali is jogging why his heartbeat increase?
incrasing metabolism increasing pump cardiac muscle to pump the blood circulation
What is physical traning?
Physical training is weight lifting, jogging and muscle toning, basically anything that pertains to your body
What is the action of the hamstrings in jogging?
The role of the hamstring muscle group during running is extending and hyperextending the hip joint
Does jogging give you big calves?
Jogging primarily works the cardiovascular system and engages various muscle groups, including the legs, but it doesn't specifically target the calf muscles for significant growth. While consistent jogging can strengthen and tone the calves, it typically doesn't lead to large muscle hypertrophy in that area. For bigger calves, exercises like calf raises or resistance training focused on the calves are more effective. Genetics also play a role in calf muscle size and shape.
How can you growth my jogging stamina?
If you would like to "Grow your jogging stamina" (Respectively) It will take some work and determination. By work I mean you must get up every day and jog until you feel like you will collapse. Drink PLENTY of water. You may want to stretch before exercising to decrease to decrease the chances of straining a muscle or tendon. Take plenty of vitamin supplements. (Don't O.D.)
Does a tridmil work as good as jogging?
Well, if you're jogging on the treadmill I don't see a different, other than maybe the impact on your knees. If you walk on the treadmill its not as good as jogging, but that is simply because its walking vs. jogging, not treadmill vs. another environment.
What are two main classes of physical activity?
Aerobic exercise (like jogging) and muscle toning (like lifting weights).
