That really depends on your body weight and your level of fitness and how hard you had to work to do this task. An experienced runner who normally does a 10K run in about 45 minutes would not even break a sweat to do a 5K in that same time. Such a great runner, if he or she were skinny and light, might only burn 400 calories on the whole run. A fat man who struggles and strains to come in at 40 minutes and sweated the whole way might burn 900 calories.
The number of calories burned while jogging depends on several factors, including speed and duration. On average, a person weighing 120 pounds burns approximately 480 calories per hour jogging at a moderate pace. This means if you jog for 30 minutes, you would burn around 240 calories. However, individual metabolism and jogging intensity can affect the exact number of calories burned.
The number of extra calories that are burned per hour if someone runs with a jogging stroller will very greatly depending on the weight of the stroller and the terrain. It is possible to burn 50 to 150 more calories per hour.
This depends on how quickly you jog or how high you pick your legs up but generally 3-5 calories a minute can be burned this way.
The amount of calories burned per kilometer depends upon a person's weight and the speed they are walking or jogging. For walking, 80 calories and for running around 110 calories. These values would vary, for an individual calculation see the related links.
If you burn six calories per minute while jogging, you would burn a total of 360 calories in one hour. This is calculated by multiplying the calories burned per minute (6) by the number of minutes in an hour (60), resulting in 6 x 60 = 360 calories.
The number of calories burned jogging will depend on such variables as your body weight, your pace, your degree of fitness, the distant covered, and where you are jogging - flat ground or incline, rough ground or smooth ground.However, cardio exercise when done correctly is excellent for burning calories. For information about how to do cardio exercise correctly, see the page links, further down this page, listed under Related Questions..
The number of calories burned while jogging can vary based on factors such as intensity and individual metabolism. On average, a person weighing 130 lbs burns approximately 480-600 calories per hour when jogging at a moderate pace. Therefore, jogging for 45 minutes would typically burn around 360-450 calories. For a more precise estimate, it's best to consider your specific pace and fitness level.
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The answer is 200 calories. The trampoline is the second fastest calorie burner on the planet. Trampolining - correctly, using routines (not just bopping around) - burns 3 times more calories than jogging. 30 minutes of jogging at 5.5 km per hour burns 407 calories. Therefore trampolining burns 200 in just 10 minutes.
400 to 600 calories sometimes more
That depends on how you are covering that mile, your weight, and your pace. You could by walking, jogging, or riding a bike, for example. The number of calories burned will vary from person to person in accordance with those factors. Feel free to ask the question again and include more details.