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How many calories you burn in one hour jogging?

400 to 600 calories sometimes more


Do stretches burn calories?

Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.


How many calories do you burn jogging 1 mile 50k?

Depending on body weight, height, etc you burn 100-150 calories per mile.


How many calories can you burn doing 100 sit ups?

Not very many, but doing all 100 of them in a row will give abs to your abs. I don't know but if you want to burn calories jogging is a better way to do it.


How many calories will you burn jogging slow for 30 minutes?

jogging for like 10 minutes will burn as much as 100 calories, so if you will try to jo for 30 minutes that will be more or less 300 calories all in all, and it depends on the intensity of your jogging, but you must have a good condition of LUNGS in order to jog for 30 minutes because a lot of oxygen will be needed by the body when we talk about cardiovascular exercises.


By running how many kms can you burn 8000 calories?

Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).


How many calories does running in place for 3 mintues burn?

about 123


How many extra calories are burned per hour if someone runs with a jogging stroller?

The number of extra calories that are burned per hour if someone runs with a jogging stroller will very greatly depending on the weight of the stroller and the terrain. It is possible to burn 50 to 150 more calories per hour.


What helps to burn lots of calories a day?

Hard manual labor burns many calories. In addition, cardio exercise (such as brisk walking, jogging, running, trampolining, cross-country skiing, etc) are good calories burning exercises.


How many calories do you burn just by smiling?

You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories


How many calories did i burn doimg cardio?

how many calories did I burn doing cardio


How many calories does jogging reduce?

Off course it depends on body weight, jogging pace and time. But for a person of approx. 80 kg, half hour jogging tantamounts to 300 calories loss.