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The 400 is for sprinters. But you still have to have good endurance to run it.

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13y ago

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Track and field sprint medley?

Distance and displacement are the same in the 100-m sprint. Velocity and speed are the same in the 100-m sprint. Distance is 400 meters in the 400-m sprint. Displacement is zero in the 400-m sprint. Velocity is zero in the 400-m sprint edge 2021


What are the of 400 meter sprint?

one lap around the track field.


How long is a sprint?

The length of a sprint is usually 100m


How many medals did Peter Snell win?

He won 2. One in 800 m sprint and one in 400 metre sprint


What is the 400meter sprint?

It is a running race (with no obstacles) over a distance of 400 meters.


What are the Adaptations of anaerobic training?

the adaptions of anerobic training are as follows- overload meaning going as long and as hard as possible for example a 400 metre sprint until you are no longer working at maximum (95%-100%). fartleck training-e.g. sprint 100 yards, jog 200 yards, backwards for 20 yards then sprint again.


What is the Brickyard 400 and where is it located?

The Brickyard 400 is a 400 mile Nascar Sprint Cup Series points race. It is held annually at the Indianapolis Motor Speedway in Speedway, Indiana.


Where can you watch the Sprint cup Race FedEx 400?

http://www.nascarlivetv.com/ FedEx 400 benefiting Autism Speaks is a NASCAR Sprint Cup Series stock car race held annually at Dover International Speedway in Dover, Delaware


What is the best way to start the 400m fast jog or sprint?

You want to sprint the first 100 then take really long strides but still go pretty fast, and the last 100 give it all you have. That's what helps me out and I'm the captain on my track team for 400.


What do they do in the Summer Olympics?

long sprint short sprint 100m hurdles and so on


How long does it take to run 400 meters?

It depends on how fast you are. Anywhere from 1 to 3 minutes for most people. Where 1 would be a fast sprint and 3 would almost be a walk.


Who did a sprint finish in her last two lenghts in the women's 400 indivisual medley?

Ye Shiwen