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Smoking puts impurities into the lungs. This damages them and makes it difficult for the blood air exchange to take place. The lack of oxygen greatly reduces an athlete's ability to perform well.

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12y ago
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14y ago

It blocks your wind pipe with tar as well as the aveoulus which exchange gases for your body. If the linings are blocked with tar from a cigarette the gas exchange happens a lot slower your your stamina decreases dramatically, as oxygen can not get to the muscles to allow them to work.

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12y ago

Sports training and sports performance is greatly affected by smoking in several ways. Smoking reduces fitness. It does this in a number of ways, chiefly by reducing the amount of oxygen available in the body. Since oxygen plays a major role in energy production, even a minor depletion has an impact on physical performance.

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12y ago

smoking will make their lungs unhealthy and cause you to be out of breath quicker than an average person

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12y ago

it makes you unhealthy smoking.

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Q: How does smoking affect sports training and performance?
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Smoking does effect your health and your performance. You probably can tell a huge difference by not smoking in your performance. Hope this helps


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