Gymnastics helps to develop strength, flexibility, balance, and coordination.
yes,because gymnastics help you to improve/develop your agility,coordination & balance.
Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.
I feel it does because it helps with your coordination. My dad has coached high school and more recently youth basketball for about 20 years, and he swears that gymnastics training helps with coordination, even if its only for a year or two. Gymnastics requires you to be athletic so most gymnasts are generally fair athletes.
uhhh... EVERYTHING!!
Strength, Coordination, Discipline, Skills, just like in any other sport.
Most certainly YES!!! Enter a gymnastics program and watch yourself improve.
depends on how much muscle you have... practice handstands against a wall to test if you can hold your own weight, then get better from there. Gymnastics is all about strength and coordination.
I'd have to say gymnastics, because you can get flexible, strong, and learn how to do flips. in dance you can get flexible and your legs get strong. It will help you with dance a lot. It also depends on your age and your athletic ability. Both require good stamina and coordination. Most people don't do gymnastics all of their lives. People can dance for many years.
yes texting does help your handeye coordination. It is scientificly Proven to help children grow hand eye coordination and help with the motion in your fingers.
Yes!! Coordination is mainly used by the rhythmic gymnasts, when performing routines whilst listening to the music for a specific level. Their routine has to be coordinated with the beat or rhythm of the music
Arnis is a type of martial arts that was once practiced as a type of self-defense. Arnis is used in gymnastics as a way to strengthen the body and promote hand-eye coordination.