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Does gymnastics help you become a better athlete?

Updated: 8/20/2019
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10y ago

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I feel it does because it helps with your coordination. My dad has coached high school and more recently youth Basketball for about 20 years, and he swears that gymnastics training helps with coordination, even if its only for a year or two. Gymnastics requires you to be athletic so most gymnasts are generally fair athletes.

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A site that is free, and chalk full of information and links to top sites. A dedicated to bringing the information you need quick and free, to help you become a better athlete! Or just to help you become healthier www.athletescreed.com/ Or check out the youtube video: http://www.youtube.com/watch?v=I1jbJYdiPTg


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