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I'd have to say gymnastics, because you can get flexible, strong, and learn how to do flips. in dance you can get flexible and your legs get strong. It will help you with dance a lot.

It also depends on your age and your athletic ability. Both require good stamina and coordination. Most people don't do gymnastics all of their lives. People can dance for many years.

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13y ago

What else can I help you with?