I'd have to say gymnastics, because you can get flexible, strong, and learn how to do flips. in dance you can get flexible and your legs get strong. It will help you with dance a lot.
It also depends on your age and your athletic ability. Both require good stamina and coordination. Most people don't do gymnastics all of their lives. People can dance for many years.
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∙ 13y agono, gymnastics isn't necessary for dancing. unless you want to learn it, it is not important.
It's not.
Yes, swimming is better for body than dancing as swimming allowing exercising and practicing more body muscles than dancing.
Gymnastics Yoga Modelling
Certainly
---------->nope just dancing<-------
swimming dancing singing and gymnastics for me
Probably dancing, maybe gymnastics.
Gymnastics gives you so much better technique and tumbles are performed a lot safer. Cheerleading can give you bad habbits and can 'cheat' moves.
Anyone can do gymnastics. Some better than others. It all just depends on how coordinated you are and how much time your willing to put towards it.
gymnastics, earobics ================================================================== Dancesport denotes competitive ballroom dancing, as contrasted to social or exhibition dancing.
You feel looser and more flexible, being able to bend or do more than before you stretched, also you won't be as likely to pull a muscle. Stretching also helps sports like gymnastics and dancing look better.