answersLogoWhite

0

Go to an gymnastics or cheer class or if your school has Cheerleading any form ask the coach to help you with yours cause if you ask your cheercoach it will be free your parents will enjoy that!! :)

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

ReneRene
Change my mind. I dare you.
Chat with Rene
LaoLao
The path is yours to walk; I am only here to hold up a mirror.
Chat with Lao
ProfessorProfessor
I will give you the most educated answer.
Chat with Professor
More answers

In the round-off, you'll have to in-curve and hollow your shoulders while you go into it. That way your back won't arch while you are doing the round-off. And before as you start your back handspring you need lean into it and really stretch it out. (Don't forget to shoulder-pop!) I hope that this helped! :)

User Avatar

Wiki User

13y ago
User Avatar

Add your answer:

Earn +20 pts
Q: How do you get strong enough to do a back hand spring?
Write your answer...
Submit
Still have questions?
magnify glass
imp