You need to restore the essential nutrients you (hopefully) put in your body before and at school over the course of the day. The human body needs at least 64 oz of water to be "hydrated" as most doctors will tell you, and 4 - 16 oz water bottles should do the trick. A banana is also recommended at lunch or sometime during the day. After the meet you need plenty of raw protein and hydration. Peanut butter and fruit is the best small type food to eat. I prefer a glass of milk and a few spoons of peanut butter, and maybe some grilled chicken and green beans for dinner.
Four events. It is the same for any track meet, on any level.
Cathy Freeman was Australia's first aboriginal track and field athlete and in 1992 she became the first Australian Aborigine to compete in the Olympic Games and in 1990 became the first to win a medal in an international track meet (bronze in the 4x400 meter relay at the Auckland Commonwealth Games in 1990).
to eat meat and play wii and xbox 360
Islamabad
Vikings ate for the same reasons that everyone else does. They ate to survive. Everyone must meet nutritional needs.
Yes, you go to a track meet. Go is the verb and meet is the noun, track describes the kind of meet it is.
The plural form of track meet is track meets
I would say that it wouldn't be terrible to eat pizza before a meet because if you think of it, it has a loooot of carbs in it like spaghetti...I'm not sure about the cheese but if you had to you could always just take it off and eat it without it. What is recommended before a track meet is a lot of carbs and you can get that from spaghetti, bagels, stuff like that. before the meet you should also eat something with a lot of potassium like a banana because it helps you cramp less...hope this helped! :)
BEFORE A TRACK MEET EAT HEALTHY! Remember to eat from all food groups (if your a vegetarian eat nuts instead). Don't eat less than two hours before your event, or you'll get cramps. Milk products give you cramps so don't eat/drink that less than 2 and a half hours before an event. Fruit and vitamin C is also good to eat/drink!
it depends on the meet and the width of the track
The plural form of track meet is track meets
That would be track meets.
Track them down.
No
Throw it.
The cast of Track Meet - 2012 includes: Christine Ahanotu as The Runner Dawn Collet as The Smoker
The Track Meet - 2010 was released on: USA: 19 November 2010 (Williamsburg Independent Film Festival)