muscular endurance is very important for those people who love to play sports. it will help you daily lives tasks way more easier. it is also really important because it will help us do many and be able to play different sports. hope this answer you question if not i am very sorry I'm not an expert...
Cycling is basically an endurance sport, so you should do well with the same diet as other endurance athletes, cross-country skiers, runners ASO.
Cardiovascular endurance is imperative for cross country running because you are putting your body to intense aerobic activity for more than one hour every day. When you train for cross country, you are most likely running approximately 50 miles a week (it varies among high schools, and is a lot more in college!). Therefore, you must have a strong heart to endure the long distance. Moreover, it is imperative because cross country races are either 3 miles, 5000m, 8000m, 10000m. Clearly, this is a large distance to be running at a fast pace. Cardiovascular endurance will help you maintain your pace for that distance.
Endurance.
bob duncan
By their numbers on the back of there t-shirt
Yes, 5 runners score points.
yes, except for raw meat
You must be in the top 7 runners on your team to be on Varsity.
Yes, it really improves your fitness and endurance.
Some, but not as much as cross-country skiing
I use db sports, runners world, eastbay and fitnesssports
A good score in a cross country race where you run 7 runners and score the top 5 is 15. 15 is also a perfect score which is only achieved if your top 5 runners finish in 1st, 2nd, 3rd, 4th, and 5th places.