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because it keeps u physically active and in shape.
Sports good for a whole lot of reasons
- it helps to keep your mind alert and improves concentration
- keeps your heart strong: when you are active your heart pumps blood through you body easily which keeps your heart strong and out of risk of Heart diseases
- your muscles are stronger and you will not be prone getting muscle spams
- you age gracefully too :)
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Is there a connection between sports and healthy eating?
Yes, you need a good nutritional diet to pase yourself while playing sports and running. Eating healthy can help you a lot while playing sports.
Why is playing sports important?
CAUSE U GET FIT AND HEALTHY
How can particepating in sports make you healthy?
you can burn calories and lose weight and when you are done playing sports eat veggies or fruits to help stay healthy!
How be skinny like skai Jackson?
eating healthy and playing light sports
Why do you celebrate national sports day?
because they love playing sport and getting healthy
What is healthy about playing sports?
Sports give you the necessary one hour excercise you are supposed to have each day to have a healthy life. It affects your diet to eat healthier so you have more energy and get the needed amount of rest.
How can you have a healthy lifestyle in sports?
All sports are good for you. You can even play wii sports, or wii fit on your wii (if you have one) and that is a GREAT workout! You need to jog for atleast 10 minutes everyday and you will get a great and healthy lifestyle in sports. Playing basketball, baseball, soccer, track, swimming etc. is great to do.
How many people died from not doing sports?
actually people don't die from not playing sports they die from not exercising and keeping healthy
How can being a good sport help you develop healthy life skills?
Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.
Examples of physical health?
exercise getting a good amount of sleep eating healthy foods
Why playing sports healthy for us?
All kind of sports are kind of excercise, which helps to strengthen muscles / physical health, boosts immune system, improve cardiac perfomance, loose weight, and so on..
Explain how being a good sport can help you develop healthy life skills?
Sports game help individuals mentally and physically. Mental and physical health boost up by playing sports game.
