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you can burn calories and lose weight and when you are done playing sports eat veggies or fruits to help stay healthy!

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Wiki User

15y ago

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Related Questions

What could sports do?

make you very healthy and fit


Can sports reduce depression?

Yes, it reduces depression and make you healthy.


What is great about sports?

Sports can be great because they are entertaning to watch and can make you healthy


How sports make you healthy?

Sports can make you healthy depending on what sport you play. For example, running is a continuous movement which helps you burn fat and lose weight. On the other hand if you are in a eating competition it would probably cause you to gain weight.


What are 3 benefits that can be achieved through sports?

Sports help people maintain a healthy weight, keep muscles toned, and make your heart stronger.


Why is important to consume a healthy diet?

because it dont make you fat it makes your body good for sports


Are sports really good for you?

Sports are good for you because they make you healthy and keep you strong and fit. But, it is important to stretch before you do a sport so you do not pull a muscell.


Is sports not healthy?

Sports are actually very healthy, you see sports not only help you loose weight but get active. Also if a friends notices you play sports not only will the take the rold after you, it will become a chain reaction. With all the over weight people sports has taken a huge change in life. SO YES, SPORTS ARE HEALTHY!!


Do sports people have to be healthy?

Purple


Why should you be comitted to sports?

to get healthy.


What do you learn from sports?

The healthy and to be a great men


How you Make Healthy?

Sports can make you healthy depending on what sport you play. For example, running is a continuous movement which helps you burn fat and lose weight. On the other hand if you are in a eating competition it would probably cause you to gain weight.