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What type of activity of lifting weights?
Strength Activity ;)
What type activity is lifting weights?
Strength Activity ;)
What type of exercise is this activity Lifting weights.?
strenght
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
What following constitutes a good anaerobic workout?
Lifting weights
Can lifting weights be an exercise?
Lifting weights is an exercise
What are two main classes of physical activity?
Aerobic exercise (like jogging) and muscle toning (like lifting weights).
What is the subject and predicate of Lifting weights builds muscles?
Lifting weights = subject builds muscles = predicate
What does lifting free weights mean?
it just means lifting weights that is not on a machine like using a curl bar
Do you get fat if you quit lifting weights?
This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights. Now, if you quit lifting weights and also cut calories, you will not get fat.
What is the kinesthetic effect?
it's the feeling you get after lifting weights where everything feels lighter and werid. not only after lifting weights but also putting leg weights on etc.
How do you get your pulse up?
You can get your pulse up by doing a physical activity, such as lifting weights, jogging/running, or doing more exercise than what you are currently doing.
