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Strength Activity ;)

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What type of activity of lifting weights?

Strength Activity ;)


What type activity is lifting weights?

Strength Activity ;)


What type of exercise is this activity Lifting weights.?

strenght


What activity uses the terms clean jerk and snatch?

These terms are used in weight lifting. They are different techniques of lifting the weights.


What following constitutes a good anaerobic workout?

Lifting weights


Can lifting weights be an exercise?

Lifting weights is an exercise


Do you count the bar when lifting weights?

No, you do not count the weight of the bar when lifting weights.


Does lifting weights have the potential to make you shorter?

No, lifting weights does not have the potential to make you shorter.


What are two main classes of physical activity?

Aerobic exercise (like jogging) and muscle toning (like lifting weights).


What is the subject and predicate of Lifting weights builds muscles?

Lifting weights = subject builds muscles = predicate


What does lifting free weights mean?

it just means lifting weights that is not on a machine like using a curl bar


Do you get fat if you quit lifting weights?

This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights. Now, if you quit lifting weights and also cut calories, you will not get fat.