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Strength Activity ;)
What else can I help you with?
What type of activity of lifting weights?
Strength Activity ;)
What type activity is lifting weights?
Strength Activity ;)
What type of exercise is this activity Lifting weights.?
strenght
What activity uses the terms clean jerk and snatch?
These terms are used in weight lifting. They are different techniques of lifting the weights.
What following constitutes a good anaerobic workout?
Lifting weights
Can lifting weights be an exercise?
Lifting weights is an exercise
Do you count the bar when lifting weights?
No, you do not count the weight of the bar when lifting weights.
Does lifting weights have the potential to make you shorter?
No, lifting weights does not have the potential to make you shorter.
What are two main classes of physical activity?
Aerobic exercise (like jogging) and muscle toning (like lifting weights).
What is the subject and predicate of Lifting weights builds muscles?
Lifting weights = subject builds muscles = predicate
What does lifting free weights mean?
it just means lifting weights that is not on a machine like using a curl bar
What are the different types of lifting weights and how do they differ in terms of their benefits and effectiveness for strength training?
The main types of lifting weights are free weights (like dumbbells and barbells) and machines. Free weights require more stabilization and engage more muscles, making them effective for overall strength. Machines are easier to use and isolate specific muscles, making them good for targeting specific areas. Both types have benefits for strength training, but free weights are generally considered more effective for building functional strength and muscle mass.
