Subjects>Sports>Exercise & Fitness

What is the average mile time for a 45 year old?

Anonymous

∙ 14y ago

Updated: 9/28/2023

I'm a male, age 38. I smoke 30 cigarettes a day. I'm not especially fit, but much better than I was 6 months ago. I can do a mile and half in 11:45, so that's just under 8 mins for a mile. If I was only running one mile I might get it down to 7:30. I've read a lot about this and it seems that 4 mins for a mile is top level athlete standard, 5-6 mins is club runner standard and 7-8 mins is just about respectable for a non-competitive runner in his 30s.

Wiki User

∙ 15y ago

What else can I help you with?

What is the average mile time for a thirteen year old?

6:30.

What is an average mile time for a seven year old?

17.98 miles

Average time for mile run for a fit 30 year old?

6 mins or less for 1 mile.

What is the average mile time for a male eleven year old?

Around 10 minutes

How is Average time for a 42 year old woman per mile?

12 min

What is the average time it takes for a 31 year old man to run a mile?

8 minutes

What is the average time for a 3 mile run for a 30 year old male?

6 min.

What Average time run mile for 40 year old?

Around seven to nine minutes.

What is the average time it takes a 40 year old man to run 1 mile?

8minutes

What is the average time on a mile ran by an eleven year old?

Probably 6 to 7 minutes

For a 15 year old boy what is the average time for a mile?

Probably mid 5s to 6s

What is a good time for 1 mile for a 12 year old?

An average time for 12-year-old runners is 8 minutes for a mile, and 7 minutes is above average. Taller runners usually have an advantage due to a longer stride.

Trending Questions

What is a good, motivating exercise program for weight loss? Is the dumbbell bench press harder than the barbell bench press? Which brands of women's sportswear receive the best reviews? Who is sitting in the back row on the bench during the game? Which is best for arthritis patient either granite flooring or tile flooring? How long should you do yoga for in one day? What is the medical term for runner's knee and what are the common symptoms associated with it? What is fenfuro? Is bicycling an exercise? What are the possible causes of blurred vision after exercising? What is the recommended sequence of exercises for an effective lower body workout, including squats after deadlifts? Why can't you lift your ring finger when you curl your middle finger under? What should I do for a pulled muscle"? Can boys squat and pee? What are the potential risks and benefits of using an ephedra supplement for weight loss? Is climbing up the stairs good for the body? What is an example of aerobic activity and how does it benefit overall health and fitness? How long did it take for minoru yoshida to do 10507 pushups? What are some effective knee cap alignment exercises to improve stability and prevent injuries? Where can one purchase gym pants?