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What else can I help you with?
What is the controlled breathing technique when weight lifting?
breath out when lifting and breath in while you lower the weight
How do you gain weight if your only 48kg?
Eat more, do weight lifting.
What are good foods to eat while weight lifting?
bananas are always great. they boost you up and burn extremely fast
Is lifting weights better while you are losing weight or after you have lost the weight you want to lose?
I'm not to sure but I think while losing weight.
How can you lose belly and arm fat?
While you can not spot reduce your weight loss, you can tone up your arms by strength training- lifting weights and such. Do regular cardio, eat healthy, and you can lose weight everywhere.
Does more weight lifting give more mass for fat ppl?
Weight lifting will promote muscle growth, while not using up that many calories. It can certainly make you put on weight.
Is boxing weight lifting?
No, boxing is not weight lifting
Why it is causing pain in the hind skull while weight lifting?
brain hemorrhage
Can laughing while lifting weights cause testicular problems?
Not unless you drop a weight on them while laughing.
How to keep our body fit?
Work out (cardio and weight lifting), eat healthy and get plenty of rest.
How do you gain weight by lifting weights?
To gain lean weight a person will want to eat more high calorie dense foods and eat every two to three hours. A few high calorie dense foods are peanut butter, lean red meat, bagels oats and dried fruit.
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
