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What else can I help you with?
Are you supposed to feel sore after weight lifting?
Usually yes. In the process of weight lifting, you are actually tearing/breaking down muscle tissue. The soreness you feel is related to how much tissue was broken down during your weight lifting session. This soreness can last for a day or two, or as long as a week. It all depends how much you lifted, and how intense your workout was. The old weight lifting saying goes " no pain, no gain", which is referring to the pain you feel after your workout.
What can I do about joint pain when lifting?
In order to lift weight, your joints will be active. If you experience joint pain, lifting can be complicated, so make sure to take pain relievers and like things.
Is weight lifting good for the body?
Yes,WeightLifting is very good for the body as it slowly replaces the body fat into muscle, it does this by tearing your muscles (that pain in your arms/legs in the morning after working out) and allowing them to recover, using 85% fat to do this process
What are the common causes of low back pain when lifting the leg?
Common causes of low back pain when lifting the leg include muscle strain, herniated discs, sciatica, and spinal stenosis.
Why it is causing pain in the hind skull while weight lifting?
brain hemorrhage
What are the common causes of hand pain after lifting weights and how can it be prevented or treated effectively?
Common causes of hand pain after lifting weights include muscle strain, overuse injuries, and improper lifting technique. To prevent hand pain, it is important to warm up properly before lifting, use proper form, and gradually increase weight and intensity. If hand pain occurs, rest, ice, and elevate the affected hand, and consider using a wrist brace for support. If the pain persists, consult a healthcare professional for further evaluation and treatment.
What if you get hit at the collar bone with a baseball?
You will have extreme pain for at least a week with intense muscle spasms. Worst pain ever
Can weight lifting cause a hematoma?
Yes, weight lifting can cause a hematoma, which is a localized collection of blood outside of blood vessels, typically due to trauma or injury. Strenuous lifting may lead to muscle strains or tears, resulting in small blood vessels breaking and causing bleeding in the surrounding tissue. This can manifest as swelling, discoloration, and pain in the affected area. Proper technique and caution during weight lifting can help minimize the risk of such injuries.
Will lifting weights aggrevate pleurisy condition?
I have experienced this condition. I believe it is from weight lifting. As soon as I take a break from lifting (a week or more) the pain subsides. It comes and goes in waves, and not throughout the entire day. It's a sharp pain in the chest, and sometimes extending to the upper arm and back areas. I've had these symptoms for years, and only after intense workouts - like the 2nd through the 5th day after an intense weight lifting session (but not necessarily after EVERY intense lifting session). I have not been able to find any definitive scientific research to back up my theory, only first hand experience and seeing other bodybuilder's ask this same question online about the link between pleurisy and weight lifting.
Torn muscle on side of rib cage?
sharp intense pain on left side of lower rib
What are the possible causes of lower back pain when lifting your leg while sitting?
Possible causes of lower back pain when lifting your leg while sitting include muscle strain, herniated disc, sciatica, or spinal stenosis.
Why does lifting my leg cause pain in my lower back?
Lifting your leg can cause pain in your lower back because it puts strain on the muscles and ligaments in your back, especially if they are weak or tight. This can lead to muscle spasms or irritation of the nerves in the area, resulting in pain. Strengthening your core muscles and improving flexibility can help reduce this pain.
