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i would say boxing because the training helps you loose a lot of weight my friend lost about 7 stone in under 5 months but if your looking for a fun one to play at home i would say champ its kind of like tennis with your hands or just make your own game if you have any brothers or sisters to play with play with them

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Q: What are good sports to play to lose weight?
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Related questions

Do you lose weight when you play sports?

Yes


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when you are running,u get tons of exercise. when you are playing a sport, you are running, normally. if you are practicing, then you are getting exercise as-well. you can also learn a lot about keeping your self at full health when you play sports! right on!!


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