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Sports can make you healthy depending on what sport you play. For example, running is a continuous movement which helps you burn fat and lose weight. On the other hand if you are in a eating competition it would probably cause you to gain weight.
Rhea Mraz
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What could sports do?
make you very healthy and fit
How can particepating in sports make you healthy?
you can burn calories and lose weight and when you are done playing sports eat veggies or fruits to help stay healthy!
Can sports reduce depression?
Yes, it reduces depression and make you healthy.
What is great about sports?
Sports can be great because they are entertaning to watch and can make you healthy
What are 3 benefits that can be achieved through sports?
Sports help people maintain a healthy weight, keep muscles toned, and make your heart stronger.
Why is important to consume a healthy diet?
because it dont make you fat it makes your body good for sports
Are sports really good for you?
Sports are good for you because they make you healthy and keep you strong and fit. But, it is important to stretch before you do a sport so you do not pull a muscell.
Is sports not healthy?
Sports are actually very healthy, you see sports not only help you loose weight but get active. Also if a friends notices you play sports not only will the take the rold after you, it will become a chain reaction. With all the over weight people sports has taken a huge change in life. SO YES, SPORTS ARE HEALTHY!!
Why should you be comitted to sports?
to get healthy.
Do sports people have to be healthy?
Purple
How is physical fitness sports healthy for people?
physical fitness sports are healthy for people because they keep you fit, also fast or intense sports like soccer football andother sports make the body produce lactic acid in the muscles which helps repair and build muscles. but sports can also be helpful in another way, they can help relieve stress by giving you an outlet for your anger,saddness, and other feelings. but sports can also keep you socialy healthy by giving you friends because without friends you won't have any self esteem.
What do you learn from sports?
The healthy and to be a great men
