You can lose up to 10 pound a week by doing that :)
the gym is better because you do the work out you need to play football
meow
It depends on the level of play, college and high school balls are different weight
Yes
of course it is! i play football myself and football firstly tones your muscles especially your leg muscles also because it is so fun you don't even realise that your doing the exercise half the time...
play basketball and swim
each morning try to get up 1 hour early and take a 20min run also try to be vibrant and get involved with p.e at school and at lunch time that's how i did it.
Get into sports. I'm 12 years old and I play soccer. That is a lot of exercise so that should help you lose weight. As long as you don't eat as much as junk food.
it really isn't.. that's doesnt matter what weight u are you can play football
that depends what position you play.
1) Dance 2) Bicycle 3) Swim 4) Play Tennis 5) Play Football/Soccer/Baseball/Basketball 6) Golf 7) ANYTHING ACTIVE - BE ACTIVE WHILE YOU CAN BE ACTIVE!