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when you are running,u get tons of exercise. when you are playing a sport, you are running, normally. if you are practicing, then you are getting exercise as-well. you can also learn a lot about keeping your self at full health when you play sports! right on!!

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14y ago

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Sports are good for your health because they are very amusing bu at the same time your exercising and exercising make you sweat and when you sweat you lose weight. that is why sports are good for your health

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Wiki User

13y ago
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it cant make u gay

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17y ago
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Q: Why sport is good for your health?
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